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Page: 123456

The Recovery Letters

Authors: James Whitney, Olivia Sagan

Part of a series: A World Book Night Book 2018

Publisher: Jessica Kingsley Publishers (2017)

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.

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The Ultimate Guide To Happiness For Young People

Authors: Dr. Kofi Osei-Kusi, Panvin Benefo, Kakra Benefo Asante

Publisher: CreateSpace Independent Publishing Platform (2016)

Happiness is a choice, and when you choose to read a book on happiness, it means you have chosen to be happy. Even if happiness has forgotten about you a little bit, you don't have to forget about it. In this phenomenal book, you will discover the basis of happiness and the keys to living a fulfilled life. This book will serve as your companion and reference guide for life.

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Think Career!!

Author: Nicole M. Quarles-Thomas

Publisher: Trafford Publishing (2012)

Think Career The Young Person's Guide to Career Planning in the Real World Do you really know what you want to be when you grow up? Have an idea but don't know the first step? Need guidance or a test-free way to find the true you? Don't wait another second

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Thinking, Fast And Slow

Author: Daniel Kahneman

Publisher: Penguin (2012)

Why is there more chance we'll believe something if it's in a bold type face? Why are judges more likely to deny parole before lunch? Why do we assume a good-looking person will be more competent? The answer lies in the two ways we make choices: fast, intuitive thinking, and slow, rational thinking. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It will enable to you make better decisions at work, at home, and in everything you do.

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Author: Julie Cohen

Publisher: Orion (2018)

Robbie and Emily they have been together for decades. Now, their joints are creaking and their eyesight is failing - but their love for each other is as fresh and fierce as the day they first met. They have had children and grandchildren, lived full and happy and intimate lives. But they have been keeping a secret since the day they met, when their lives changed forever. Over the years, the sacrifices and choices they made have sealed their fates together. Did they do the right thing? Read their story, and you decide.

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Treating Arthritis: Exercise Book

Authors: Margaret Hills, Janet Horwood

Publisher: Sheldon Press (2011)

If you have arthritis, it's all too easy to let pain and restricted activity become a way of life. With this illustrated collection of easy-to-follow exercises, you can gently boost levels of fitness and flexibility. The exercises balance rest, movement and relaxation in a way adapted to the needs of those with arthritis. Topics include; Assessing your fitness level and how arthritis affects you; Getting started and keeping going; Warming up; Stretches and strengtheners; Checkpoints for each set of exercises; Relaxation techniques; Other forms of exercise you can do, including walking, swimming, cycling, yoga, Alexander technique and t'ai chi

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You Can Heal Your Life

Author: Louise L Hay

Publisher: Eden Grove Editions (1988)

Louise Hay offers practical steps for dissolving both the fears and the causations of diseases and shares her first-hand experiences about healing - including how she cured herself after having been diagnosed as being terminally ill with cancer. She provides exercises, affirmations and valuable steps in assisting others to transform their limiting and negative beliefs into becoming whole, healthy, happy individuals. As a metaphysical counsellor, she devotes her life to assisting others in discovering and using the full potential of their own creative powers. Her philosophy is stated simply and clearly: "We are each 100% responsible for all our experiences. Every thought we think is creating our future. The point of power is in the present moment. When we really love ourselves, everything in our life works. We create every so called illness in our body. We must release the past and forgive everyone." A book to be used over and over again, YOU CAN HEAL YOUR LIFE includes treatments and a reference guide of mental causes for physical diseases and environmental disharmony.

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You Got This

Author: Bryony Gordon

Publisher: Wren & Rook (2019)

I wanted to be a unicorn. I wanted to be a lawyer. I wanted to be an astronaut. But the thing I really wanted to be, more than anything else, was a little less like me. It was only recently that I realised not wanting to be me was at the heart of every dumb decision I ever made. And so now I am writing this book containing all the life lessons I wish someone had taught me.

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Your Athritic Hip And You

Author: George Target

Publisher: ISIS (1988)

That battered old book was a beginning, and we subsequently wandered far and wide (and often got lost) in the medical undergrowth of established facts and contradictory opinions, venerable ideas and original theories, drugs and diets and treatments and dubious therapies. However, I emerged with considerable information about how to live with an arthritic hip — and now have one new metal-and-plastic hip joint. So if you’ve had any of those first nasty twinges, then perhaps I may be able to help you.

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